Kansas Built Fitness Offers 5 Group Fitness Classes in Olathe
Kansas Built Fitness Offers 5 Group Fitness Classes in Olathe -- Have you been by Kansas Built Fitness Lately? We offer group fitness classes in Olathe. Group fitness classes are [...]
Women’s Self Defense Workshop
We are hosting a Women's Self-Defense Workshop on November 12, 2022. See the information below. To Register Email or Call: Email - kansasbuiltfitness@gmail.com Call - (913) 440-4353
Using Reformer Pilates in Olathe like a Pro
Using reformer Pilates in Olathe like a Pro---Book your personal trainer in Olathe to help guide you through Kansas Built Fitness’s gym and use those reformer Pilates like a pro. [...]
Reformer Pilates in Olathe, the Secret to Faster Results
Reformer Pilates in Olathe, the Secret to Faster Results -- Are you new to Pilates? If you are, then there is a chance that the personal trainer in Olathe has [...]
Experts on Nutrition Counseling in Olathe Weigh in on Fats
Experts on Nutrition Counseling in Olathe Weigh in on Fats -- Are all fats good? What kinds of fats are good to add to my diet, and what fats are [...]
My Child is Obese, Where Can I Get Nutrition Counseling in Olathe?
My Child is Obese; Where Can I Get Nutrition Counseling in Olathe? Once a child is diagnosed as obese, parents need help implementing a weight management program. You have to [...]
Top 5 Benefits of Group Fitness Classes in Olathe
With class schedules expanding at Kansas Built Fitness, group fitness classes in Olathe offer an excellent opportunity for a positive, memorable way, and purposeful way to change both physically and [...]
How Small Group Training in Olathe Can Combat Depression
Exercise is as effective as antidepressants in some cases. One in ten adults suffers from depression. Antidepressants are a widespread way to effectively fight this condition. Is that the only [...]
The Importance of Strength Training for Older Adults
Everyone has heard that you lose bone mass and density as you age. But what if I told you there was a way to fight this kind of decline and [...]
