STRENGTH IS WITHIN YOU
Our remote training options are perfect for anyone outside the Kansas City area looking to connect with quality trainers invested in your success. This option is also great for stay-at-home moms, people working from home who can’t add commute time into their day, or someone just looking for a program to follow on their own schedule.
Virtual Personal Training
Any of our training options (excluding Reformer Pilates) can be done virtually. Our trainer will video call you on the platform that works best for you and take you through your workout with the same attention and focus as an in-person session. These sessions can be done from your home gym, a gym you currently have a membership to, or while you are traveling for work.