With class schedules expanding at Kansas Built Fitness, group fitness classes in Olathe offer an excellent opportunity for a positive, memorable way, and purposeful way to change both physically and mentally. After you go to your nutrition counseling in Olathe, stop by and do a group fitness class. Here’s why:

  1. Expert advice: You have an expert with the help of the class. An exceptional instructor at Kansas Built Fitness is here to guide you through whatever class you have chosen. There is no guesswork to your workout session, and the person running it is already committed to your wellness.

  2. Accountability to create a workout routine: Group fitness classes in Olathe happen on a particular day and time. It creates structure and accountability. The instructor may even ask why you missed it. Some people need that when they start exercising. It also enables you to plan your day around your wellness.

  3. Social support happens with group fitness classes in Olathe: The feeling of being part of a group and camaraderie is something that you just can’t get when you work out alone. Go for your nutritional counseling in Olathe all by yourself but then go workout with new friends at Kansas Built Fitness. People come together from all different ages and backgrounds with the same motivation.Nutrition Counseling in Olathe

  4. Explore movement in a new way. Are you in a fitness rut? Group fitness classes in Olathe might be just the thing to pull you right out of it. Try an assortment of our classes at Kansas Built Fitness. They are described later in this blog. Get off the treadmill and try something new.

  5. Fitness and fun rolled into one. The most common reason people attend group fitness classes in Olathe is that they love the instructors and the people they are taking the class with. The more fun you have, the more likely you will stick with it. Make it a habit to go to nutrition counseling in Olathe and head to your group fitness class.

What are the classes we offer at Kansas Built Fitness?

  • Rise and Grind
  • Power Hour
  • HIIT and Run
  • Stretch and Flex
  • Saturday Strong
All of these classes can be found at our Olathe location. Want to know more? See the schedule below and visit our website to learn more about these classes. Scroll down to see the schedule.

Nutrition Counseling in Olathe

Our team of certified trainers provide high-quality youth sports team training in Olathe in our fully equipped private studio located in Olathe, Kansas. We are not your typical big-box gym, and our goal is to make everyone feel like part of our family. Your personal trainer in Olathe is all about helping YOU! We offer some of the best personal training services in Olathe and will work with you to set short-term and long-term goals. Your personalized training program will focus on your specific goals, hold you accountable, and get you RESULTS!

Nutrition Counseling in Olathe

Give us a call at (913) 440-4353 or visit our website to fill out a contact form to get started today! We look forward to hearing from you!