Reformer Pilates
Strengthen & stretch your way to success
At Kansas Built Fitness, we schedule our Reformer Pilates classes in 60-minute intervals to help you get the maximum benefit from the Pilates Reformer machine.
Reformer Pilates sessions add more resistance to each exercise, making each stretch or movement more challenging. This class gives the body a complete workout compared to traditional pilates which focuses primarily on the core.
Our sessions are capped at 5 guests to ensure you receive individualized instruction.
Pilates Class Descriptions
Stretch & Strengthen (All levels)
This is an excellent class for beginners because we work at a slower pace, but people of all fitness levels will benefit from the incredible mobility and flexibility work done throughout this class.
In addition to helping you move well and feel your best, this class will develop and strengthen the muscles of the core, legs, glutes, and upper body with a focus on controlled resistance movements.
Just Jump (All levels)
All levels are welcome in this energetic, fast-paced, and challenging class. The jump board allows you to work plyometric movements into your workout routine without the high impact on your joints.
This class will improve your cardiovascular fitness, build strong, lean legs, and develop core stability and strength.
Competitive pricing without the hassle of monthly commitments
Reformer Pilates Pricing
Ready to elevate your fitness experience? Explore our reformer pilates classes today and discover the path to your best self at Kansas Built Fitness. Your journey to holistic health starts here.
REFORMER PILATES CLASS SCHEDULE
MON
TUES
REFORMER PILATES
Stretch & Strengthen
9 AM – 10 AM
WED
REFORMER PILATES
Stretch & Strengthen
6 AM – 7 AM
THURS
REFORMER PILATES
Stretch & Strengthen
9 AM – 10 AM
FRI
SAT
REFORMER PILATES*
Just Jump
8 AM – 9 AM
REFORMER PILATES
Fundamentals
9 AM – 10 AM
SUN
*These classes will move at a quicker pace and focus on strength and muscular endurance.
All Reformer Pilates sessions will allow for modifications of movements to accommodate all individuals, but Kristy can evaluate anyone with questions regarding class placement.
Tours, Consultations, and Saunas are By Appointment Only. Please schedule your time with us so we can ensure you receive personal and efficient service from our staff.