Brian Harmon

I spent 25 years working in the corporate world and after retirement I was able to embrace my passion for fitness and use that to help others achieve their own fitness goals.

I enjoy being able to help any and every client learn to love fitness and achieve any goal. From young athletes improving sports performance to powerlifters hitting major personal records to older adults staying injury free, I love it all!

I currently hold the state record for bench press in the 45-49 age group at 220lbs bodyweight. Being strong doesn’t have to fade with age, and that’s something I encourage my clients to remember every single day.